Latest Expert Articles

  • Hold the Salt: NYC Warning Labels and Tips You Can Take to Shake the Habit
    Below is my blog post for Huffington Post, “Hold the salt: NYC warning labels and tips you can take to shake the habit.” You can also read it HERE. As a nutritionist and health advocate in New York City (NYC), I applaud the New York City Department of Health’s latest attempt to help New Yorker’s get healthier. Effective this week, diners in NYC will be able to spot foods on menus of chain ... Read More
    Published on Saturday, December 5, 2015
  • Apologies from the Desk of Layne Lieberman, RD
    Dear Subscribers, WorldRD.com’s IT company has been transitioning our blog subscription program to Mailchimp, which is an up-to-date email management system. However, there have been glitches including multiple blank emails sent to our subscribers. The team is fixing the problem. I am deeply sorry for this annoyance. I will be sending you a free 3-day menu plan to stay on track for holiday health as a way to extend my gratitude for your continued support ... Read More
    Published on Friday, December 4, 2015
  • Zero Calorie Brownies?
    Wouldn’t it be great if this brownie actually existed? We all know a zero calorie brownie would taste like cardboard so let’s get real about the meaning of calories. What do those calories actually provide? Is it really about calories or the nutritional content in those calories? Society has created a stigma that calories equal […] ... Read More
    Published on Friday, December 4, 2015
  • Ketones…what are they and what do they mean?
    People often ask what it means when their meter flashes “test ketones”. The post Ketones…what are they and what do they mean? appeared first on Diabetes Care Community. ... Read More
    Published on Friday, December 4, 2015
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