Latest Expert Articles

  • Do You Want to Lose Weight or Eat Healthy?
    Try This New Nutrition Guide Written by 2 Award- Winning Dietitian/Nutritionists Is your busy lifestyle making it difficult to eat healthy and your waistline is beginning to feel it? If your answer to this question is YES, then this book is for you. Too Busy to Diet (TBTD) is like a travel guide to be picked up quickly during a busy day for easy solutions to eating more healthy. *Available FREE ... Read More
    Published on Thursday, January 7, 2016
  • MannKind Corporation Announces Termination of License and Collaboration Agreement With Sanofi
    MannKind Corporation today announced the termination of its license and collaboration agreement with sanofi-aventis U.S. LLC for the development and commercialization of Afrezza (insulin human) Inhalation Powder ... Read More
    Published on Thursday, January 7, 2016
  • Excellent, good, fair, or poor?
    How do you rate your health? You’ve probably seen those survey questions at health care provider offices that ask if you would rate your health as excellent, good, fair, or poor. People who answer “excellent” are more likely to live longer. Health ratings can be tied to attitude. Centenarians (people who live to be 100 or older) have been shown to have positive attitudes. It would probably be difficult to have excellent health and not have a ... Read More
    Published on Thursday, January 7, 2016
  • Easy Skinny Turkey Taco Soup
    This is one of the easiest soups I have ever made, and it’s also one of the best. Beyond the great taco taste, the soup is high in satiating protein and fiber and low in fat and calories. Leftovers can be frozen and it lends itself to lots of terrific toppings—like baked tortilla chips, grated cheese, fresh cilantro, or slices of avocado. My husbands favorite? Good ... Read More
    Published on Thursday, January 7, 2016
  • Winter woes: I have no energy and it’s freezing. Help!”
    “It’s freezing outside. I am so unmotivated and cold. I don’t want to go through another winter gaining weight but I feel stuck, any ideas?” – Frozen & Fat Oh do I hear you! Not only is it freezing, its also dark – when we wake and at like 4pm. If we listen to nature, we should do half the work and just stay in bed. Unfortunately, that doesn’t work for most days so here ... Read More
    Published on Wednesday, January 6, 2016
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