Latest Expert Articles

  • Short Bursts of Intense Exercise Effective for Type 2 Diabetes, Study Finds
    Brief bursts of intense exercise may be a more realistic and time-efficient way to lose weight and avoid, delay, and control Type 2 diabetes than traditional exercise regimens, according to new research out of the University of Leicester in England. This adds to the growing body of evidence that short bouts of activity can be helpful for various aspects of diabetes management, such as reversing hypoglycemia unawareness and lowering blood pressure. Approximately ... Read More
    Published on Friday, January 22, 2016
  • Roasted Radish and White Bean Salad
    Roasting radishes brings out a sweetness you never knew existed! Pair them with white beans, fresh parsley, feta and a lemon vinaigrette for a healthy and delicious side dish. One of the worst things, (for me) about writing a food blog is that I can almost never eat the same meal twice.  Really.  No matter how much I loved it – there’s always a new blog post to write, which means a new recipe to create. ... Read More
    Published on Friday, January 22, 2016
  • Eat Now, Correct Later – Is it Possible to Eat Mindfully with Diabetes?
    Susan Weiner is one of the country's most prominent dietitians and certified diabetes educators. In fact, she was honored as AADE Educator of the Year in 2015. As it happens, Susan serves as a Medical Advisor at our parent company Healthline, wher ... Read More
    Published on Friday, January 22, 2016
  • vegan curry coconut soup with black beluga lentils
    I couldn’t make it through the chill of January without some hearty, warm-me-up bowls of soup. How about you? So I married that thought with the theme for this month’s Recipe Redux: “A New Ingredient for the New Year.” When trying to choose the ingredient that I wanted to play with, my first thought came to color … black, in particular! When thinking about black foods, one immediately came to mind that I’ve thoroughly ... Read More
    Published on Friday, January 22, 2016
  • The Differences Between Type 1 and Type 2 Diabetes
    I realize this might be old news for all you veterans of diabetes out there, but I thought this week I might write a little bit about the key differences between Type 1 and Type 2 diabetes. I thought this might be helpful for newcomers to our “Diabetian community” (and let me say that while I’m sorry you find yourself with the diagnosis, we’re happy to welcome you here), or as a resource to share ... Read More
    Published on Thursday, January 21, 2016
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