Latest Expert Articles

  • Smart Points Comparisons for Eat More of What You Love!
    I’m delighted to share that the Smart Points comparisons have been completed for every recipe in Eat More of What You Love (a book I and  many others truly love :). The downloadable Eat More of What You Love Smart Point Addendum can be found HERE. As my healthy recipes have always been low in calories, sugar, and saturated fat (and not skimpy when it ... Read More
    Published on Monday, January 18, 2016
  • Dave’s Killer Bread: It Won’t Kill You
    America’s favorite organic sliced bread is sort of amazing.... continue reading ... Read More
    Published on Monday, January 18, 2016
  • What’s Next in Diabetes: 5 Updates from JP Morgan Healthcare 2016
    At the beginning of each year, the influential and somewhat frenzied JP Morgan Healthcare Conference hits San Francisco.Unlike the other big January event, the huge Consumer Electronics Show (CES) in Las Vegas with acres of expo space showcasing t ... Read More
    Published on Monday, January 18, 2016
  • Learning Style
    As an educator I think about learning styles a lot. In terms of my own learning style – I love to read and I like (short!) videos. If I need to learn how to use something on the computer, I want a short, informative video to walk me through it. If I’m learning about something more in-depth, I want to read about it. I also like hands-on practice. I don’t want someone to show me ... Read More
    Published on Monday, January 18, 2016
  • The Healthy Fat: Avocado
    Written by Allie McTighe, dietetic student at Miami University of Ohio: One of the current trends in nutrition is incorporating avocado into one’s diet. However, many people do not know exactly why avocado is good for you. Avocados are an excellent source of unsaturated fat, in particular monounsaturated fat, which means it is a “healthy fat.” The unsaturated fat works to help lower total and LDL (bad) cholesterol and can decrease your risk of heart ... Read More
    Published on Sunday, January 17, 2016
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