Latest Expert Articles

  • Ask D’Mine: On Loving a Diabetes Thing
    Happy Valentine's Day Weekend! And welcome back to our weekly advice column, Ask D'Mine, hosted by veteran type 1, diabetes author and educator Wil Dubois. This week, Wil puts on his "cupid" hat and shares some love about... well, love. A differen ... Read More
    Published on Saturday, February 13, 2016
  • Self-Acceptance Step 5: Nurture Your Body
    In Self Acceptance Step 4: Get Connected we discussed listening to your body by taking a moment to pause and pay attention to the signals it sends you regarding your true needs. Honor your true needs by taking steps today to nurture your body. Do nice things for yourself such as getting a great haircut, using yummy lotions, having a massage, or learning a new skill. Treating yourself this way shows yourself and others that ... Read More
    Published on Saturday, February 13, 2016
  • Spare a Rose, Save a Child
    Dear Lyfebulb Community, We want to spread the word about a very special Valentine’s Day campaign called Spare a Rose, Save a Child. The campaign is running from now until February ... Read More
    Published on Friday, February 12, 2016
  • My Tummy Tuck: I Lost 25 Pounds!
    The tummy tuck, or abdominoplasty, is a popular body contouring procedure for postpartum women, and women and men who’ve had massive weight loss. My tummy tuck restored my body’s natural contour. This is achieved by tightening lax abdominal muscles (muscle plication) and excising excess skin and the subcutaneous fat that is directly under the skin. A tummy tuck does not remove the visceral deep fat around your organs and is not a weight-loss surgery, per ... Read More
    Published on Friday, February 12, 2016
  • Fit4Lyfe: Simple moves for life – a yoga pose in 7 steps
    by Rachel Zinman At 19, I started yoga tough. I couldn’t touch my toes. My hips were tight and my upper back and chest were so muscle bound I could ... Read More
    Published on Friday, February 12, 2016
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