- The Best Autoimmune Diet – AIP Paleo or LEAP MRT?
In this article, we will explore what the best autoimmune diet is like the Autoimmune Paleo Protocol, Elimination Provocation, and LEAP MRT Food Sensitivity Testing diets to determine which one is best for bringing immediate relief of symptoms caused by autoimmune and inflammatory conditions. What is an Autoimmune Diet? As a registered dietitian nutritionist, I ... Read More about The Best Autoimmune Diet – AIP Paleo or LEAP MRT? The post The Best Autoimmune Diet ... Read More - Overcoming the Fear Barrier to Improve Diabetes Medication Adherence
Of the many unique barriers to medication adherence faced by those living with diabetes, fear may be one of the most difficult to overcome. Fear is not a behavior that can be changed with coaching; it is often deep-rooted and personal. According to the American Association of Diabetes Educators, poor medication adherence results in up to 69% of medication-related hospital admissions in the U.S. and at least 125,000 deaths per year. ... Read More - Vegan Black Bean Salad in Sprouted 7-Grain WrapsGet the recipe for this plant-based, high-fiber Vegan Black Bean Salad served in Sprouted 7-Grain Wraps and learn more about the health benefits of sprouted grains. This delicious recipe has been sponsored by Angelic Bakehouse, all thoughts and opinions expressed are my own. Vegan Black Bean Salad in Sprouted 7-Grain Wraps If you are looking for ... Read More about Vegan Black Bean Salad in Sprouted 7-Grain Wraps The post Vegan Black Bean Salad in Sprouted ... Read More
- Wild Blueberry Oat BarsWild Blueberry Oat Bars This month’s Recipe Redux challenge is all about using what you’ve got. Here’s what we were challenged to do: “Spring Clean Your Kitchen. Cook with at least 3 ingredients that are in your refrigerator or pantry right now. Try not to go to the store to buy anything new. Show us how you reduce food waste by being resourceful!” It’s like this challenge was written just for me as this is ... Read More
- What’s the Right Type of Diet for Your Diabetes Type?
It’s not breaking news to say that people with diabetes would be wise to follow a healthy diet. But what is a healthy diet? We know for a fact that there is not ONE healthy diet that works for everyone with diabetes. On the subject of nutrition, the 2018 Standards of Medical Care in Diabetes by the American Diabetes Association says: “A variety of eating patterns are acceptable for the management ... Read More
