Latest Expert Articles

  • PCOS: Food for Fertility
    Did you know one of the most commonly discussed symptoms of PCOS is infertility? Well… Some changes to your diet and lifestyle could greatly improve your chances of becoming pregnant!   The Relationship Between Weight, PCOS, and Fertility To start, insulin resistance presents a problem for fertility regardless of whether a woman has PCOS or not.  Insulin resistance is also a known risk factor for complications like preeclampsia and preterm delivery. If you are ... Read More
    Published on Wednesday, November 14, 2018
  • Review of Bariatric Meal Delivery from Bariatric Fusion
    In this Bariatric Fusion Prepared Meals Review, I walk you through my experience with, cost of, and how the bariatric meal delivery program works — so you can decide if it’s something you’d like to try. If it is, you’ll save 15% on your first order using code MBL at checkout through December 31, 2018. Bariatric Diet Made Easier I find the biggest struggle we face in trying to follow the bariatric diet is what ... Read More
    Published on Tuesday, November 13, 2018
  • A Look Back at 2018
    A Look Back at 2018 by the Laura Cipullo Whole Nutrition Team Can you believe 2018 is almost at an end? It seems just like yesterday we were watching the ball drop. We’re getting closer and closer to that time when we reflect on our favorite moments of the year and think about what we want to accomplish in the future. Given that, Laura thought it would be an ideal time to ... Read More
    Published on Monday, November 12, 2018
  • Bariatric-Friendly Ways to Stuff a Turkey!
    Whether the up-coming Thanksgiving celebration and holiday season is your first post-surgery, or you’ve been here before, you will be wary of the Main Event meal. No one seems to get into a stress about the turkey or other chosen centerpieces but the sides do cause some anxiety. So let’s address those bariatric-friendly sides straight away. Bariatric-Friendly Side Dishes No one wants to do without Thanksgiving side dishes (and why should you feel deprived on ... Read More
    Published on Monday, November 12, 2018
  • What’s All the Fuss About the Air Fryer?
    I recently got the opportunity to try out an air fryer. Finally! Clients have been telling me how much they love their air fryer. I would just smile and nod, not totally understanding what’s so great about the latest gadget. I brought one home for the weekend, tried it out, and now I’m in the market for one of my own. What’s so great about an air fryer? It uses convection (circulating air) to ... Read More
    Published on Monday, November 12, 2018
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