Latest Expert Articles

  • Meal Planning Guide For Diabetes
    Living with diabetes can be overwhelming. A very important step to take to reduce the stress associated with this disease is to follow a healthy eating plan. The act of eating should be enjoyed and it should nourish us, despite our conditions. In order to maintain blood sugar levels within normal range, it is important to eat regular meals during the day. This helps us use the insulin that your body ... Read More
    Published on Friday, September 20, 2019
  • Eat Kale and Cupcakes, The L’ifestyle
    Eat Kale and Cupcakes, The L'ifestyle with Laura Cipullo
    Wednesdays at 8 PM and Fridays at 11:45 AM.The L’ifestyle Lounge is excited to ... Read More
    Published on Tuesday, September 17, 2019
  • The Juxtaposition of Processed Plant-Based Burgers
    You’ve probably been hearing a lot about all of the new plant-based burgers coming into the market. Beef burger replacements are exploding. While I am always intrigued to see new technology applications in the food space, I have a lot of issues with all of it. Some of the emerging plant-based “beef-like” burgers are using fear factor marketing, with claims that by choosing a non-beef burger, you can help reduce climate change. Worse, they are ... Read More
    Published on Monday, September 16, 2019
  • Mango Jelly Sandwich
    Everyone will love this Mango Jelly Sandwich, which is the perfect meal-prep staple item to have ready for the busy back-to-school season ahead. Made with vibrant mango, this jelly can be used on sandwiches, to top crackers, as a fruit dip, and more. This recipe includes gluten-free and allergen-friendly sandwich suggestions and has been sponsored ... Read More about Mango Jelly Sandwich The post Mango Jelly Sandwich appeared first on Emily Kyle Nutrition. ... Read More
    Published on Monday, September 16, 2019
  • Corn Zucchini Chowder
    Corn Zucchini Chowder We love corn chowder and this is the season for all soups and chowders! Bet you weren’t expecting us to add zucchini to it! 3 tbsp butter 1 onion (large, yellow, diced) 1/2 cup carrot (diced) 1/2 cup celery 4 tsp garlic (minced) 1 jalapeno (diced (remove seeds beforehand)) 1 Potato (large size, diced) 4 cups vegetable broth (low sodium) 1/4 tsp ... Read More
    Published on Sunday, September 15, 2019
1 2 3 4 589