Latest Expert Articles

  • Smashed Chickpea Scramble
    Looking for a protein-packed and plant-based breakfast? Try a new breakfast idea, Smashed Chickpea Scramble.  I have a slight obsession with chickpeas. If you search “chickpeas” on my recipe index tab, there are plenty of recipes to choose from. For me, what I think sets them apart is their texture. With a firmer texture, chickpeas are sturdier in dishes. Plus, chickpeas have a slightly nutty taste that pairs well with many flavors. Ever ... Read More
    Published on Wednesday, October 11, 2017
  • Roasted Acorn Squash Barley Salad
    Roasted acorn squash makes this simple, whole-grain barley salad nutritious and holiday-ready. This dish is a great way to feature fall produce It’s hard to believe we’re already talking holiday recipes, but here we are! We’ve already had our first snow here in Colorado, so it only felt right to roast up my first acorn squash of the season. TBH, I could not wait. I love the crescent-moon shape of sliced acorn ... Read More
    Published on Wednesday, October 11, 2017
  • Is There a Production of RENT with Diabetes Instead of AIDS?
    So, sometimes things blow up on Twitter in a big way. It was a sleepy Friday afternoon when personal finance blogger Chelsea Fagan tweeted out this: the other day a bartender told me his high school did a performance of RENT where they couldn’t say AIDS so all the characters had diabetes — Chelsea Fagan (@Chelsea_Fagan) October 6, 2017 For those who weren’t theater geeks in the nineties, RENT was a story of ... Read More
    Published on Wednesday, October 11, 2017
  • Maple Sunflower Seed Dessert Dip – Tree Nut, Peanut & Gluten Free
    Maple Sunflower Seed Dessert Dip – Tree Nut, Peanut & Gluten Free Disclosure: This post is sponsored by my friends at SunButterr®. As always, all opinions expressed are my own. Thanks for supporting the brands that make the Shaw Kitchen possible!  Alright, I love a good pumpkin muffin but by about this time every year I need a little break from pumpkin spice. Anyone else feel me? Phew, I’m glad I’m not alone! In the ... Read More
    Published on Wednesday, October 11, 2017
  • 7 Healthy Halloween Treats Your Family Will Love
      October is here which means Halloween is right around the corner. I know one excited three year old that just can’t wait! I’m not sure how Joey became obsessed with this spooky holiday, but he has loved Halloween from before he could even talk. His two year old birthday party was even Halloween themed (and let me tell you, you can score some amazing deals on Halloween decorations when buying them for a ... Read More
    Published on Wednesday, October 11, 2017
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