Latest Expert Articles

  • Cravings, Head Hunger and Weight Loss Surgery
    A reader emailed My Bariatric Life and asked bariatric dietician Elizabeth Anderson for her perspective on head hunger. Learn how to get your question answered Dear Elizabeth,  I am concerned about head hunger. Mainly, what to do when these cravings strike. I know all the standard answers, but many of these are not practical when I wake up at 3 am and want ice cream. Sometimes I can convince myself that I need it. —Peggy Stomach Hunger vs. ... Read More
    Published on Sunday, April 30, 2017
  • 5 Questions to Ask Yourself Before Starting a Garden
    5 Questions to Ask Yourself Before Starting a Garden The post 5 Questions to Ask Yourself Before Starting a Garden appeared first on Emily Kyle Nutrition. ... Read More
    Published on Saturday, April 29, 2017
  • Ask D’Mine: On Hiatus
    Our long-running weekly diabetes advice column Ask D'Mine is taking a hiatus for the first time since it began in 2011. We apologize again for the tone of last week's column. We understand that the insulin affordability crisis is a highly em ... Read More
    Published on Saturday, April 29, 2017
  • Easy Shrimp Recipe: Cilantro Lime Shrimp
    This refreshing easy shrimp recipe is low in calories, high in flavor and is so versatile. It can be served hot or cold, and it’s great for a picnic (if you can keep it cool or it won’t be sitting out for too long), and could be wrapped in tortillas as easily as served over lettuce or rice.   It also makes a great appetizer at parties — just provide toothpicks! Easy Shrimp Recipe: ... Read More
    Published on Friday, April 28, 2017
  • Client Success: Lauren’s ED Recovery
    Client Success Story: Recovery From an Eating Disorder By Rebecca Bitzer, MS, RD, LD, CEDRD Below is a letter written to me by a past client, Lauren. Our monthly newsletter prompted her email, and I was so happy to hear from her! Lauren’s story is inspirational and we had to share! This message shared with permission.  Hi Rebecca! It’s been a long time, I hope that this finds you well! I was just ... Read More
    Published on Friday, April 28, 2017
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