Latest Expert Articles

  • Meal Planning Guide For Diabetes
    Living with diabetes can be overwhelming. A very important step to take to reduce the stress associated with this disease is to follow a healthy eating plan. The act of eating should be enjoyed and it should nourish us, despite our conditions. In order to maintain blood sugar levels within normal range, it is important to eat regular meals during the day. This helps us use the insulin that your body ... Read More
    Published on Friday, September 20, 2019
  • Eat Kale and Cupcakes, The L’ifestyle
    Eat Kale and Cupcakes, The L'ifestyle with Laura Cipullo
    Wednesdays at 8 PM and Fridays at 11:45 AM.The L’ifestyle Lounge is excited to ... Read More
    Published on Tuesday, September 17, 2019
  • 5 Strategies to Staying Hydrated
    Adequate hydration practices are vital towards your health.  As much as 60% of the adult human body is made up of water¹. Some water functions in the human body include joint lubrication, organ and tissue protection, body temperature regulation, salivation formation, and digestion assistance¹ ². Water intake can also play a beneficial role in weight management by helping with hunger and satiety cues. For example, you may feel hungry when your ... Read More
    Published on Tuesday, September 10, 2019
  • Veal: Do You Know What You’re Missing?
    Veal. When was the last time you bought it and cooked it, or ordered it at a restaurant? If your answer is “It’s been years”, I encourage you to give it a try, because it is delicious. Veal Piccata – A delicious meal your family will love. I had the opportunity to attend a sponsored press trip where I visited three veal farms – two in Pennsylvania and one in Indiana. The ... Read More
    Published on Friday, August 30, 2019
  • Mes de la gastroparesia: La diabetes y digestión lenta
    La gastroparesia es comúnmente conocida como tener “digestión lenta” por un largo tiempo. Como resultado, la comida se queda en el estómago sin digerir y puede causar síntomas como náusea, vómito, reflujo gástrico, saciarse rápido e hinchazón abdominal. Este desorden del sistema digestivo es prevalente en alrededor de 27 a 58 por ciento de las personas con diabetes tipo 1 y cerca de 30 por ciento en las personas con diabetes ... Read More
    Published on Friday, August 30, 2019
1 2 3 622