Latest Expert Articles

  • Manage Your Weight with Better Sleep
    Poor quality sleep or lack of sleep may affect your physical and emotional health. Sleep deprivation can increase your risk of being overweight or obese, which is a risk factor for developing diabetes. ... Read More
    Published on Friday, April 19, 2019
  • Using Words Wisely in Diabetes & Obesity
    There is a call to action for health care professionals working in the fields of obesity and diabetes: Use your words wisely! Our language choices impact quality of care for our patients. People with obesity and diabetes are often faced with stigma in their personal and professional lives. Even healthcare professionals are guilty of demonstrating bias towards their patients. This stigma is dangerous. People who experience bias are less likely to ... Read More
    Published on Tuesday, April 16, 2019
  • Blue Matcha: More Than a Foodie Trend?
    Blue Matcha: More Than a Foodie Trend? Have you seen photos of mermaid smoothie bowls or electric blue cupcakes on Instagram and wondered, where does that vibrant color come from? It must be food coloring, right? Actually, the latest food trend is using natural ingredients to showcase bright and bold colors in food. Blue matcha, made from the Butterfly Pea Flower, provides beverages and baked goods with a show-stopping range of colors ... Read More
    Published on Tuesday, April 16, 2019
  • Meditate with Sofia Adler
    Meditate with Sofia Adler Sofia Adler is a Teachers College, Columbia University trained Mindset and Mindfulness coach who empowers you to honor your truth and navigate change with clarity, confidence and ease. She helps her clients tap into who they really are using mindfulness and mindset work so they can avoid the myriad of “shoulds” or advice out there in the world and intentionally create the life they’ve always wanted. She also teaches mindfulness meditation ... Read More
    Published on Tuesday, April 16, 2019
  • Who, What, How and Why on LCWNS
    Who, What, How and Why on LCWNS Laura Cipullo Whole Nutrition Services (LCWNS) is a practice founded on a philosophy of positive nutrition, and blends evidence-based research with a warm approach to treating clients. The Registered Dietitians (RDs) at our office in the Flatiron district of New York, including Laura Cipullo, RD, CDE, CEDRD, RYT, Lisa Mikus, RD, CNSC, CDN and Elizabeth Adler, MS, RD, CDN, have made it their passion to guide clients ... Read More
    Published on Tuesday, April 16, 2019
1 2 3 812