Blog Directory

Blog: http://salutarysolutions.com/blog/

Charmaine Vincent-Haan, a Registered Dietitian and Certified Diabetes Educator, shares her expertise on nutrition topics. Her goal is to leave you feeling empowered to improve your overall health without compromising the enjoyment of a good meal. Eating should remain fun!

Author: Charmaine Vincent-Haan, RD

In addition to operating my private practice I also worked in a local community hospital for 20 years, providing outpatient nutrition counseling for those with Diabetes, Celiac Disease, and chronic kidney ailments. I earned my degree in Nutrition Science from Framingham... More In addition to operating my private practice I also worked in a local community hospital for 20 years, providing outpatient nutrition counseling for those with Diabetes, Celiac Disease, and chronic kidney ailments. I earned my degree in Nutrition Science from Framingham State University.

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Blog: http://sandrajarevalo.com/sandras-blog/

Recognized professional with 10+ yrs of experience in Nutrition & Diabetes helping to improve the health of higher risk groups with simple lifestyle changes.

Author: Sandra Arévalo, MPH, RDN, CDN, CDE

Sandra Arévalo is a consultant, spokesperson, cultural translator, peer reviewer and speaker with over 10 years of experience on diabetes and obesity prevention and management. She has had a leading role in the creation and development of many nutrition education progr... More Sandra Arévalo is a consultant, spokesperson, cultural translator, peer reviewer and speaker with over 10 years of experience on diabetes and obesity prevention and management. She has had a leading role in the creation and development of many nutrition education programs for children and adults serving mostly Latino families in the Bronx, NY. Her previous educational and research work on obesity prevention and diabetes education with minorities have been presented at various national conferences and peer reviewed journals and featured in national and international TV and printed media. Sandra received the Nutrition Education Program of The Year Award from the Academy of Nutrition and Dietetics in 2012 for her work around obesity prevention with children in the South Bronx. She also received an Award of Excellence from the Hispanic Medical Association for her work helping to advance Latinos in the nutrition profession in 2013. She was nominated to receive the Montefiore President’s Award in 2014 and to be Preceptor of the Year by the Academy of Nutrition in 2015. She completed her Bachelor’s in Bogota, Colombia and her Dietetic Internship and Master’s in Public Health from Hunter College in New York City. She has served as chair of the NYC Nutrition Education Network, Co-Chair for the Cultural Foods Group of the Greater New York Dietetic Association and is Active Member and Past-Chair of LAHIDAN, the interest group of the Academy of Nutrition & Dietetics committed to improving the nutrition of Latinos in the US. Less

Blog: http://shawsimpleswaps.com/

Simple Swaps is devoted to showing you how healthy living can be easy and fun! Just #simpleswap an ingredient and you've got yourself a healthy dish!

Author: Elizabeth Shaw, MS RD CLT

My name is Elizabeth, but you can call me Liz.

I am a Registered Dietitian & Certified Health Nut. I love everything and anything about nutrition, health and wellness.

Here’s a glimpse to give you a little insight into the person, woman ... More My name is Elizabeth, but you can call me Liz.

I am a Registered Dietitian & Certified Health Nut. I love everything and anything about nutrition, health and wellness.

Here’s a glimpse to give you a little insight into the person, woman & wife behind Simple Swaps… (for information on my areas of expertise & credentials, please click here).

1) I’m Italian & love carbs… any form, all the time. #ilovecarbs

2) Ever since I was 12, I knew I wanted to be an RD. I was able to finish my undergrad, masters and dietetic internship all before I turned 23! #realtalk #nerd #determined

3) I moved to Illinois after college without knowing a soul… and met my husband that first weekend!

4) Wayne, the hubby, is the certified taste tester & self-proclaimed CEO of Simple Swaps!

5) We live in San Diego & spend most of our down time outdoors, hiking, exploring and beachin’ it on the shores of the Pacific!

6) I recently took the dive to go full time in my consulting business. I’m very excited but nervous at the same time!

7) My favorite color is coral, but I usually wear black or white :).

8) I love dessert, specifically frozen yogurt, but anything chocolate will do!

9) I’m slightly obsessed with powdered peanut butter. It is my all time favorite food. I eat it breakfast, lunch, & dinner… #getinmybelly!

10) I am in bed by 9pm on a late night, so you’ll find me at Happy Hour with a SkinnyRita in hand as my drink of choice!

What’s your favorite food? Your guilty indulgence? I want to get to know you better! Less

Blog: http://skinnychef.com/blog

Learn How To Cook Healthy

Author: Jennifer Iserloh

“Skinny Chef” Jennifer Iserloh is a leader in promoting healthy, vibrant lifestyles though a diet of delicious and nutritious easy-to-prepare meals. A classically trained chef and graduate of the Institute of Culinary Education, Jennifer is also a certified yoga te... More “Skinny Chef” Jennifer Iserloh is a leader in promoting healthy, vibrant lifestyles though a diet of delicious and nutritious easy-to-prepare meals. A classically trained chef and graduate of the Institute of Culinary Education, Jennifer is also a certified yoga teacher and a graduate of the Institute for Integrative Nutrition. She is the best-selling author of 50 Shades of Kale and Healthy Cheats, among many other books. She has also generated thousands of articles, blog posts and recipes for publications such as SELF, Yoga Journal, Health Monitor, Parents, Prevention, In Style, People, First For Women, AOL/Huffington Post and Livestrong.

In addition to her own book, Secrets of a Skinny Chef (Rodale, 2010), Yoga Body Diet (Rodale, 2010) and Active Calorie Diet (2011), she was also the recipe developer for Joy Bauer’s Food Cures (2007), Jessica Seinfeld’s Deceptively Delicious (2007), Double Delicious (2010), and as well as and Elisabeth Hasselbeck’s Deliciously Gluten Free (2012).

After graduating with honors from the Institute of Culinary Education in 2003, she worked in kitchens throughout Manhattan as well as interning with cookbook authors like Tyler Florence of the Food Network where she learned recipe development first hand. Shortly after, she pursued a career as a private chef for the following three years, and worked in the homes of exclusive clientele such as Annie Leibovitz, Susan Sontag, and Jerry and Jessica Seinfeld. Through her blog skinnychef.com she attracted interest from NBC producers and began to spread her love of healthy cooking through radio and television, making appearances on the Today Show, CBS, NBC and other local TV and radio programs like “Food Fridays” with Leonard Lopate.

Beyond her books, television appearances and writings, Iserloh empowers thousands of people each day to take on a bigger role in their own health after conquering her own emotional eating and weight issues. Less

Blog: http://www.soundbitesrd.com/blog/

Sound science. Smart nutrition. Good food.

Author: Melissa Joy Dobbins, MS, RDN, CDE

Melissa is The Guilt-Free RD – “Because food shouldn’t make you feel bad!” She is also the CEO of Sound Bites, Inc. where she promotes sound science, smart nutrition and good food. Melissa is an award winning, nationally recognized food and nutrition expert, cer... More Melissa is The Guilt-Free RD – “Because food shouldn’t make you feel bad!” She is also the CEO of Sound Bites, Inc. where she promotes sound science, smart nutrition and good food. Melissa is an award winning, nationally recognized food and nutrition expert, certified diabetes educator, media spokesperson, speaker, blogger and podcaster with more than 20 years’ experience and a proven track record of providing real solutions for real people so they can enjoy their food with health in mind.

People are hungrier than ever for realistic options that empower them to make healthier choices, while bringing back the enjoyment of food. No one wants to feel guilty, especially when it comes to their food! Whether to buy organic or conventional, what to make your family for dinner, choosing a dessert or grabbing a snack…What if, instead of all the conflicting, confusing and cryptic information we hear in the news every day, there was a fresh perspective that enlightened and empowered you? Melissa helps people digest food and nutrition information so they can make their own well-informed decisions based on facts, not fear – and most of all, come away with meaningful steps toward better nutrition and health.

Melissa’s background includes nearly a decade of clinical nutrition and client counseling as well as corporate wellness, public speaking, academia, and research. She’s a former supermarket dietitian and specializes in diabetes, weight management, family nutrition, and food safety/technology. A former national media spokesperson for the Academy of Nutrition and Dietetics, Melissa has been a regular voice in the media for over 15 years and has conducted hundreds of TV interviews in addition to radio, magazine and newspaper interviews. You can connect with Melissa on social media and check out her blog “Food for Thought” and her podcast “A Grain of Salt” by visiting her website at www.SoundBitesRD.com. Less