Blog Directory

Salutary Solutions Blog


Charmaine Vincent-Haan, a Registered Dietitian and Certified Diabetes Educator, shares her expertise on nutrition topics. Her goal is to leave you feeling empowered to improve your overall health without compromising the enjoyment of a good meal. Eating should remain fun!

Author: Charmaine Vincent-Haan, RD

In addition to operating my private practice I also worked in a local community hospital for 20 years, providing outpatient nutrition counseling for those with Diabetes, Celiac Disease, and chronic kidney ailments. I earned my degree in Nutrition Science from Framingham... More

Sandra Arévalo's Blog


Recognized professional with 10+ yrs of experience in Nutrition & Diabetes helping to improve the health of higher risk groups with simple lifestyle changes.

Author: Sandra Arévalo, MPH, RDN, CDN, CDE

Sandra Arévalo is a consultant, spokesperson, cultural translator, peer reviewer and speaker with over 10 years of experience on diabetes and obesity prevention and management. She has had a leading role in the creation and development of many nutrition education progr... More

Simple Swaps


Simple Swaps is devoted to showing you how healthy living can be easy and fun! Just #simpleswap an ingredient and you've got yourself a healthy dish!

Author: Elizabeth Shaw, MS RD CLT

My name is Elizabeth, but you can call me Liz.

I am a Registered Dietitian & Certified Health Nut. I love everything and anything about nutrition, health and wellness.

Here’s a glimpse to give you a little insight into the person, woman ... More

Skinny Chef


Learn How To Cook Healthy

Author: Jennifer Iserloh

“Skinny Chef” Jennifer Iserloh is a leader in promoting healthy, vibrant lifestyles though a diet of delicious and nutritious easy-to-prepare meals. A classically trained chef and graduate of the Institute of Culinary Education, Jennifer is also a certified yoga te... More

Sound Bites RD


Sound science. Smart nutrition. Good food.

Author: Melissa Joy Dobbins, MS, RDN, CDE

Melissa is The Guilt-Free RD – “Because food shouldn’t make you feel bad!” She is also the CEO of Sound Bites, Inc. where she promotes sound science, smart nutrition and good food. Melissa is an award winning, nationally recognized food and nutrition expert, cer... More