Blog Directory

Fiber is the Future


A nutrition blog highlighting the health benefits of dietary fiber and its food industry following.

Author: Katie Ferraro, MPH, RD, CDE

Katie Ferraro is a Registered Dietitian and Certified Diabetes Educator working in the San Diego and San Francisco, CA markets. She is a consultant dietitian with a focus on nutrition curriculum development and evidence based nutrition science information exchange. Kati... More

Fit4D Blog


Living with diabetes is very complicated.

Checking your blood sugar multiple times a day.

Juggling multiple medications, many of which leave a constant threat of the dreaded low blood sugar.

Counting carbohydrates and managing exercise levels.

Diabetes is a challenge. Every. Single. Day.

Here at Fit4D, we understand just how complex diabetes is. When our Founder and CEO, David Weingard, first started this company, the mission was simple – Help improve the lives of those with diabetes. But with so many aspects to coordinate 24/7, this “simple” mission proved to be quite a challenge in itself.

Flash forward a few years and Fit4D has helped improve the lives of tens of thousands of patients around the country. By using our innovative technology platform, we are able to get patients the answers and help they need directly from some of the world’s most well-trained Certified Diabetes Educators.

Improving the care that people with diabetes receive is not something that can be done simply with fancy gadgets and mobile applications. The real core of what Fit4D does is in the hearts and minds of those who provide the thousands of hours of one-on-one coaching every single day.

Enter our Fit4D Blog – an opportunity to hear directly from our Certified Diabetes Educators, a chance to learn from the best, and a chance to get to know those that provide such valuable help on a daily basis.

We look forward to telling our story, and we hope you find some value in what we have to say.

Author: Team Fit4D

Fit4D is a high-growth, venture-backed health tech services company based in New York City. The company partners with pharmaceutical companies, payers and ACOs to deliver a personalized, technology-based approach to improving medical adherence and health outcomes for pe... More

Food, Yoga, Life


Teaching and writing about the science, art and spirit of health and healing.

Author: Annie B. Kay MS, RDN, LDN, RYT500

Annie B. Kay, MS, RDN, LDN, RYT500, is a unique voice as a writer, speaker, innovator and educator. She is Lead Nutritionist at the Kripalu Center for Yoga & Health in Stockbridge, MA and author of two books: Yoga & Diabetes with the American Diabetes Association (2015)... More