My Story - A Healthy Weigh Today
In each of us is the ability to be our personal best in health and wellbeing. As your health coach I will help you find your best self through discussion, guidance and personal insight, so that you have the energy to pursue your life goals. My background as a registered nurse and diabetes educator will add additional substance and support to our conversation setting me apart from other health coaches. Making lasting lifestyle changes is both art and work. I will help you with both to lighten your load.